Fears and Phobias
Fear is a normal reaction that protects us from danger and keeps us safe.
However sometimes it can go wrong and become switched on under the wrong circumstances and cause havoc in our lives.
You can suddenly develop a fear or phobia without any obvious reason, for example a sudden fear of social situations, flying, driving, exams. It is also possible that your fear or phobia stems from a previous bad experience for example developing a fear of flying after a bad flight experience or after an incident or impression experienced in childhood.
It is natural to want to avoid the situations or things that cause your fears and phobias. This avoidance behaviour can severely restrict your life and can often lead to the problem escalating to other areas of your life.
Fears and phobias can be easily treated with Hypnotherapy and it usually takes only 2 to 3 sessions. Addressing your fears and phobias can give you the freedom and enjoyment back into your life.
I am happy for you to contact me to discuss how I can help you or to make an appointment to be seen online or at my clinic based in Wheatley just outside Oxford.
telĀ 07879491882 or hypnotherapyforhealth.@hotmail.co.uk