It is well researched that illness and stress can weaken the immune system. Research studies using Hypnosis and visualisation techniques to reduce anxiety and visualise wellness have been shown to actually strengthen the immune system and increase feelings of well being.
A combination of hypnosis, stress reduction and mind/ body wellness visualisation are a powerful combination. When focussed on reducing symptoms of fatigue and pain alongside boosting feelings of well being and self esteem they work well alongside conventional medicine to recover post virus.
If you would like more information or discuss the online wellbeing sessions and mp3 programme please contact me to discuss or book
Call 07879491882
email: hypnotherapyforhealth@hotmail.co.uk